Product Description 8 cell Rubber Reusable RootCoachTM Perfect start for seeds, seedlings, plugs and cuttings, especially those plants that are sensitive to root disturbance or require deep root beds. for transplanting on. Gardeners will appreciate being able to remove long-rooted seedlings easily. Once ready for planting out, the RootCoachTM opens up completely. No frame is required, as the RootCoachTM is stable enough to stand on its own. Suitable for all vegetable plants, beans and flowers. Contains 8 cells; each is 3.5 x 3.5 x 12 cm. Overall dimensions 20 x 9 x 12 cm.